Overview
Stay at the headquarters of Soto Zen, one of Japan's largest Buddhist sects. Founded by Dogen Zenji in 1244. Guests participate in morning zazen (seated meditation), sutra chanting, and temple maintenance. Vegetarian meals (shojin ryori) served three times daily. Silence is observed throughout most of the day.
What's Included
- Lodging in a traditional temple room
- All vegetarian meals (shojin ryori)
- Daily meditation instruction
- Temple activities and ceremonies
- Access to temple grounds and library
Typical Day
- 5:00 AM — Wake up bell
- 5:30 AM — Morning zazen (seated meditation)
- 6:30 AM — Sutra chanting
- 7:30 AM — Breakfast (silent)
- 8:30 AM — Temple maintenance (samu)
- 12:00 PM — Lunch
- 1:00 PM — Free time / walking meditation
- 4:00 PM — Afternoon zazen
- 5:30 PM — Dinner
- 7:00 PM — Evening meditation
- 9:00 PM — Lights out
